Westwood Kehilla
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Mental Health

There are many resources available online. Here are some we have found useful.
1. Parenting Parenting During a Quarantine
2. An approach to concerns: A CONSCIENTIOUS APPROACH TO CORONAVIRUS CONCERNS
3. Things to do with your kids: This Link
4. Simple Breathing Meditation: This Link
5. Self Soothing Techniques: A video by Peter Levine

  • Home
  • Chanukah Party
  • Donate
  • 5784 Membership
  • Knitting Class
    • Photos
  • Shabbat
    • Shabbat Times
    • Shabbat Sponsorship
  • Who We Are