Westwood Kehilla
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Mental Health

There are many resources available online. Here are some we have found useful.
1. Parenting Parenting During a Quarantine
2. An approach to concerns: A CONSCIENTIOUS APPROACH TO CORONAVIRUS CONCERNS
3. Things to do with your kids: This Link
4. Simple Breathing Meditation: This Link
5. Self Soothing Techniques: A video by Peter Levine

  • Home
  • Stand Up & Drink Up Annual Banquet
  • 5785 Membership
  • Donate
  • Shabbat
    • Shabbat Times
    • Shabbat Sponsorship
  • Who We Are
  • Classes & Events
    • Knitting Class >
      • Photos
    • Kehilla Book Club
  • Bais Medrish