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Mental Health

There are many resources available online. Here are some we have found useful.
1. Parenting Parenting During a Quarantine
2. An approach to concerns: A CONSCIENTIOUS APPROACH TO CORONAVIRUS CONCERNS
3. Things to do with your kids: This Link
4. Simple Breathing Meditation: This Link
5. Self Soothing Techniques: A video by Peter Levine

  • Home
  • Rabbi Hammer Shabbaton
  • Membership
  • Shabbat
    • Shabbat Times
    • Shabbat Sponsorship
  • Torah Classes
    • Rabbi's Blog
    • Talmud Classes
    • The History of Torah
    • Mental Health Shiurim
    • Women's Chofetz Chaim
    • Recent Classes
    • Other Torah Learning
  • Resources
    • Kehilla Calendar
    • Virus Resources >
      • Helping Hands
      • OU Covid-19 Resources
      • Assistance
      • Tefilah
      • Mental Health
  • Donate
  • Who We Are
  • Now Streaming on Kehillaflix!
  • New Page
  • New Page
  • Pesach Schedule